Keystone Habits and Christianity

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In his book, The Power of Habit, Charles Duhigg talks about something researchers call “keystone habits.”

According to Duhigg, keystone habits are “small changes or habits that people introduce into their routines that unintentionally carry over into other aspects of their lives.”

Like the keystone in an arch, these habits have a synergistic effect that overflows into other areas of your life.

Exercise is a well-known keystone habit. When people start exercising, it has an affect on many other areas of their lives, including patience and productivity.

Having dinner as a family is another keystone habit which has outsized beneficial effects in areas such as children’s emotional control and performance at school. [1]

Keystone Spiritual Habits

What about spiritual habits and disciplines? Are there any keystone habits when it comes to Christianity? There most certainly are, in fact – most of the spiritual disciplines that are taught in the Bible would qualify as keystone habits, which have effects which overflow into other areas of your life.

See also: The Role of Habits in Transformation & Inputs and Outputs for Growth and Maturity

Giving

For example, giving, both in generosity towards others and to support the work of God through the church, is a spiritual discipline. One pastor I know used to explain tithing and financial giving like this:

“Tithing isn’t God’s way of raising money, it’s God’s way of raising kids.”

His point was that when God calls us to give, it’s not because He needs money, but because we need to benefit from the practice of giving away 10% or more of our money.

Giving/tithing/generosity is a keystone habit; it shapes the way you live in other areas of your life. It shapes the way you think about what you possess, and the purpose of your life. Since money is literally effort and time made tangible, you are making a choice to spend your life on things other than yourself: on other people, and on furthering the work of God.

Jesus told us that where your treasure is, your heart will be also. This is true: if you give towards someone or something, you will be much more interested and invested in what happens, rather than if you did not have any skin in the game.

Another pastor explained it like this: when you give, you are making a conscious choice not to let your money or possessions possess you. You are choosing to love people and use money, rather than love money and use people. You are deciding that you will not let money set its claws into your heart.

Prayer

According to an article about these studies in Psychology Today, praying makes you nicer, more forgiving, more trusting, and offsets the negative health effects of stress. Prayer has also been shown to boost self-control.

Bible Reading

In his book, Your Future Self Will Thank You, Drew Dyke cites a study on spiritual growth which surveyed more than 250,000 people in 1,000 churches. Their conclusion was that nothing has a greater impact on spiritual growth than engagement with Scripture. Their research showed that Bible-engagement is the single most spiritually catalytic activity a person can engage in.

Church Attendance

A 2016 Harvard study found that frequent church attendance actually lowers the likelihood of death over a 20 year period 😮. Studies show that churchgoers are less prone to mental illness, report higher levels of happiness, and have better sex lives.  Students who attend church regularly have higher GPAs on average and are less likely to live in poverty. [2]

See: “After 12 Years Of Quarterly Church Attendance, Parents Shocked By Daughter’s Lack Of Faith” – from the Babylon Bee

Before it was cool…

Basically, the Bible has been teaching “keystone habits” since before it was cool. What we have now is a large body of research which explains how and why these practices are so effective in shaping us our lives, leading to greater well-being all around.

May we, by God’s strength that he gives us, apply these habits in our lives, for His glory, and our good.

Upcoming Trips and Speaking

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Here are some upcoming events I’ll be attending. I would love to have you join me if you are in the area, or pass the info on to anyone you know in these places.

January 27-31, 2020: Calvary Chapel European Pastors & Leaders Conference – Millstatt, Austria. More information and registration: http://eplc.calvarychapel.com/

February 21-22, 2020: Expositors Collective Training Weekend – Las Vegas, Nevada. More information and Registration: https://www.expositorscollective.com

March 7, 2020: Expositors Collective Training Day – Budapest, Hungary.

March 10, 2020: Ukrainian Evangelical Theological Seminary – Kyiv, Ukraine. More information: https://www.uets.net/

March 13-14, 2020: Calvary Chapel Ukraine Pastors & Leaders Conference – Irpin, Ukraine.

May 8-9, 2020: Expositors Collective Training Weekend – Seattle, Washington. More information and Registration: https://www.expositorscollective.com

 

Most Listened-To Sermons of 2019

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Our church’s website was recently updated, including a major overhaul of the sermon archive, which now allows you to browse by series and books we have taught through. Check it out here: White Fields Community Church Sermons

If you haven’t done so yet, you can subscribe to our podcast here, or just search White Fields Community Church in whatever podcast app you use. If you like what you hear, please rate and review us, as that helps boost us in their algorithm, and helps other people discover us.

I recently switched to the Overcast app for listening to podcasts. I like that it cuts out pauses and regulates audio to a consistent level, and allows me to make playlists. Overcast is only available for iOS, but the best app for Android, which has many of the same features is Podcast Addict. My wife’s biggest hesitation with switching to an iPhone recently was that she would lose Podcast Addict.

These sermons I preached in 2019 were listened to and downloaded the most:

10. Amos: Faith that Works

9. Daniel: How to Live a God-Honoring Life in a Hostile Environment

8. How to Be Right When You are Wronged – 1 Peter 3:8-22

7. What is Your Life? – James 4:13-5:6

6. Encouragement for the Fainthearted – 2 Thessalonians 1:1-12

5. Count It All Joy – 1 Peter 1:1-9

4. I Could Never Believe in a God Who: Condoned Genocide in the Old Testament

3. I Could Never Believe in a God Who: Hasn’t Proven His Existence

2. I Could Never Believe in a God Who: Does Not Affirm Some People’s Sexuality

1. I Could Never Believe in a God Who: Sends People to Hell

Analysis

A few things pop out at me from this list. First of all, the fact that some of our more recent sermons are in the top ten means that listenership to our podcast is increasing.

Secondly our biographical look at the prophets, called “Remember the Prophets” was a lot of fun. Those books and their authors are often overlooked for various reasons, but their messages are very important.

Finally, our apologetics series “I Could Never Believe in a God Who…” was our second consecutive year doing a series like this, and clearly it struck a chord with a lot of people. These kinds of series are helpful both for engaging with those who might be skeptical about Christianity, and for teaching Christians how to respond well to those who ask questions. Oftentimes many of us who are Christians struggle with questions even though we choose to trust God and believe. As the church we engage with those issues and equip others to do so as well.

What Didn’t Make the List?

Leave me a comment below and let me know which sermon from this year made the biggest impact on you!

If need to refresh your memory, a list of our past sermons from this year can be found here: White Fields Sermons

New Website and New Series

Website Update

We recently updated our website at White Fields Community Church. The bulk of the work was done by our Administrative Assistant: Ocean – and our friends over at CryBaby Design: a great company based here in Boulder County; check them out if you have any design needs.

Browse the site and let me know if you find any broken links or things that are out of order: whitefieldschurch.com

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Advent Series

Also, this Sunday we are starting a new series for Advent called God With Us.

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In our first message, we will be looking at one of the most over-looked episodes in Christmas story: the killing of the innocent children by King Herod, and why this story illuminates important aspects of who Jesus was and why He came as the promised Savior to defeat evil and reconcile us to God.

If you’re in Longmont, or nearby on Colorado’s Front Range, we’d love to have you join us on a Sunday this Advent. More information here.

Giving Tuesday

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For Giving Tuesday, if you would like to help support some great causes today, please consider these:

Thanks and God bless you!

“Preaching” or “Sharing”?

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Dictionary.com defines the word “preachy” as: “tediously or pretentiously didactic.”

Apparently this is what the word “preaching” evokes in the minds of many people. Perhaps for this reason, some people I have encountered have suggested that churches abandon the word “preaching” in favor of the word “sharing.” Rather than someone “preaching a sermon,” they suggest we ought to have someone “share a message.”

Is this just splitting hairs? Does it even matter?

A Matter of Semantics…

Semantics: the branch of linguistics that deals with the meanings of words and sentences

Words do matter. Words not only convey meaning, but the reason we have synonyms, i.e. multiple words for a given thing, is because each of these words relates to a slightly different way of thinking about or portraying that thing, and different words convey different feelings.

At the same time, words are culturally shaped, and the meaning of a word can change over time – even if it refers to an objective reality which does not change. Western society, with its emphasis on equality, tends to be more inclined to a word like “sharing” as opposed to “preaching.”

A Biblical Matter

However, we must also recognize the fact that the Bible uses the word “preach” over 150 times (in the NKJV), and doesn’t use the word “share” at all in the sense of speaking with other people about God.

I remember talking to someone once who claimed that Jesus only “taught”, he didn’t “preach”. Her point was that Jesus wasn’t “preachy”; the only problem with her argument is the fact that there are dozens of verses which tell us that Jesus preached. In fact, not only does it say that Jesus preached, but Jesus himself said that the very reason He came was to preach, and then he trained and commissioned his disciples to preach.

“I must preach the kingdom of God…because for this purpose I have been sent.” (Jesus in Luke 4:43)

A Practical Matter

To preach means to proclaim. It means to announce and declare something.

Martyn Lloyd-Jones said that what makes preaching unique, is that the one who preaches “is there to ‘declare’ certain things; they are a person under commission and under authority… an ambassador [who] comes to the congregation as a sent messenger.” [1]

To preach, in the biblical sense, therefore, is not to speak on one’s own authority, or to share one’s own thoughts. Preaching, in the biblical sense, is to convey a message from God to people.

For this reason, I believe we should hold onto this biblical term. However, I believe it is important that our preaching should not be preachy, i.e. “tediously or pretentiously didactic.” It should not be condescending, and it should come from a person who understands and conveys that they are the equal of their listeners – and yet, they come to them not with their own ideas and musings, but with a message from God which deserves their utmost attention.

Martyn Lloyd-Jones on the Role and Importance of Preaching

Here are some further quotes from Martyn Lloyd-Jones on preaching, from his classic Preaching and Preachers:

The most urgent need in the Christian Church today is true preaching; and as it is the greatest and the most urgent need in the Church, it is obviously the greatest need of the world also.

You cannot read the history of the Church, even in a cursory manner, without seeing that preaching has always occupied a central and a predominating position in the life of the Church.

At this point, Lloyd-Jones clarified that ministry to and care for the poor and marginalized is a ministry and a duty of the church, it must happen simultaneous to, not in place of, the proclamation of the Word of God. He points to Acts 6 to make this point, where the apostles appointed deacons, capable people full of the Holy Spirit, to ministry to the needs of the needy in their community, so that they could devote themselves to prayer and the ministry of the Word, deeming it improper for them to neglect those things.

Paul’s last word to Timothy was: ‘Preach the word; be ready in season and out of season; reprove, rebuke, exhort with all longsuffering and doctrine.’

What is it that always heralds the dawn of a Reformation or of a Revival? It is renewed preaching.

Preaching is logic on fire. It is theology coming through a person who is on fire.

The chief end of preaching is to give men and women a sense of God and His presence.

Preaching should make such a difference to those who are listening, that they are never the same again.

The preacher cares about the people they are preaching to; that is why they are preaching. The preacher is anxious about them; anxious to help them, anxious to tell them the truth of God. So they do it with energy, with zeal, and with obvious concern for people.

May God use us to preach, teach, and share His truth with others, so that hearts, minds, and lives will be changed for the better.

Thoughts on Prayer: “God is Most Glorified in Our Dependence On Him”

Recently I sat down with Matthew Spencer of #LongmontPrays, a local initiative to encourage prayer in Longmont.

In this interview, I share some thoughts on prayer, such as that intimacy is created through shared experience, and we get to share experience with God through prayer, thus building intimacy.

We go on to talk about Jesus and how he was the embodiment of God’s glory, and that he showed us by example what it means to be dependent on the Father.

Check out the interview; I hope it encourages and blesses you!

Longmont Easter Egg Hunt & Festival in Roosevelt Park 2019

Nem érhető el leírás a fényképhez.

Easter Egg Hunt & Festival

White Fields Church is excited to host our 9th annual Easter Egg Hunt & Festival on Saturday, April 20th in Longmont’s Roosevelt Park, in partnership with Longmont Recreation.

This event has grown over the years to become the largest event of its kind in Boulder County and we hope it will become a true Longmont tradition.

The event starts at 10:00 AM, and will include an egg hunt as well as a puppet show, inflatable obstacle courses and bounce houses, face painting and a craft station.

We will have a coffee truck on-site making craft coffee drinks, as well as our friends from GraceFM who will be handing out t-shirts and other swag for free.

It’s fun for the whole family and we hope you will join us!

Easter Sunday

We also invite you to join us on Easter Sunday at White Fields Community Church to celebrate Jesus’ resurrection, the reason we can have hope!

We will have two services on Easter Sunday, at 8:45 & 10:30 AM.

There will be a nursery (birth-2 years) and a wiggle room available at the 8:45 service, and full children’s ministry available at the 10:00 service (birth-middle school).

Join us, and invite a friend or family member to join you, as this is one of the occasions when many people who don’t regularly attend church say that they would attend if invited by a friend or family member. Don’t miss that opportunity!

 

My Recent Poll: Here’s What I’ve Learned So Far

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A few weeks ago, I posted an anonymous poll here on the site, in which I asked the question: How would you, or others you know, finish this sentence: “I could never believe in a God who ________”?  (click here for that post)

If you haven’t filled out that poll yet, you can access it here.

I got a good number of answers, but the bigger the sample size, the better for this sort of thing, so I would love it if you would go over and fill out the poll and send it to others who wouldn’t mind giving their voice.

This poll was done in preparation for a sermon series we will do at White Fields starting April 28, the week after Easter.

Here’s what the poll results have shown so far:

Theodicy is the biggest issue for those who took our poll

The top two responses were: “I could never believe in a God who:”

  • Sends people to Hell
  • Allows bad things to happen to good people

There were several write in answers which were related to these two, such as: “I could never believe in a God who:”

  • Can heal, but doesn’t heal all
  • Allows good people to die, but lets awful people live
  • Allowed the Sandy Hook massacre
  • Allows miscarriages
  • Chooses some and not others

These issues all fall under the category of Theodicy, which essentially means “the defence of God’s goodness”

The Trilemma of Theodicy

Very famous in this regard is what is called the trilemma of theodicy. A trilemma is like a dilemma, only instead of two issues (di) that are at odds with each other, in a trilemma there are three (tri).

The trilemma of theodicy states that there are three things the Bible states are true about God, which cannot all be true at the same time:

  1. God is loving
  2. God is all-powerful
  3. Evil exists

The argument goes that since evil exists, either: God must not really be loving, or God must not really be all-powerful. Either God is incapable of stopping evil, even though he’d like to – in which case he is not all-powerful, or God is capable of stopping evil, but chooses not to, in which case he must not be truly loving.

The logical flaw in the trilemma

The big flaw in this thinking is that it takes into account only two of God’s attributes: his love and his power.

But does God have only two attributes? Certainly not! God has a myriad of attributes, including that he is: all-knowing, providential, eternal, etc. Simply adding another attribute of God to the equation changes it fundamentally, and removes the “lemma” out of the tri-lemma!

For example, if we say that God is not only loving and all-powerful, but also all-knowing and/or providential, it changes things completely. It means that it is possible for God to allow bad things and use them for good purposes, and even for our ultimate benefit. The fact that God is eternal reminds us that comfort in this life is not the pinnacle of existence, therefore it is also possible for an eternal God to allow temporal hardship in order to work an eternal good purpose. The Bible says this explicitly in 2 Corinthians 4:17 – For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison.

An Unloving God Who Creates Unloving Followers?

Following closely behind in popularity were: “I could never believe in a God who:”

  • Doesn’t affirm some people’s sexuality
  • Creates hateful and hypocritical followers

Surprising Lesser-Issues

To my surprise, the questions which seem to not be major issues in people’s minds are were:

  • The reliability of the Bible
  • Proof of the existence of God

I wonder if this is the result of much effort put into these areas by Christian apologists, including CS Lewis with Mere Christianity and Timothy Keller with The Reason for God, or if, on the other hand, Christians are putting a lot of effort into questions which people don’t currently perceive to be pressing questions which cause them to be skeptical of Christianity. Either way, these issues are certainly fundamental to Christian faith and belief, and speaking into them can hardly be said to be in vain.

Other lesser-issues, which I expected would receive more responses were:

  • Apparent genocides in the Old Testament
  • Suppression and subjugation of women and minorities

I wonder if the reason for this is because there are very well-known evidences that Christianity and the Bible have done more to encourage the uplifting of women and minorities around the world, evidenced by the fact that wherever Christianity has gone in the world, women and minorities have been empowered and there has been movement towards equal rights, equal pay, etc. Surely there is room for improvement in these areas, but the point is that the Bible provides the theology which empowers women and promotes equality for people of all races. How it is implemented is a human issue.

More to Come

I will write more on some of these issues in the weeks to come, and will address them in the upcoming sermon series.

If you haven’t filled out the poll yet, I’d love it if you would: click here to access it.

Chinese Conviction & American Apathy

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In 2018, the Chinese government acted to crack down on unregistered Christian churches. These churches are sometimes called “house churches,” which is a misleading term, since many of these churches have hundreds, even thousands of members and own their own buildings.

Chinese law requires Christians to worship only in congregations registered with the Three-Self Patriotic Movement, a government-sanctioned organization which manages churches. Millions of Chinese Christians meet in unregistered churches which defy these government regulations, seeing them as compromising the church, especially considering the Communist government’s atheistic agenda.

Over the past few months, the Chinese government has stepped up their persecution of Christians by destroying crosses, burning Bibles, confiscating religious materials and closing churches, even demolishing their buildings, as can be seen in this video:

In December 2018, more than 100 Christians who attend a Reformed church in Chengdu were arrested and charged with “inciting subversion of state power.”

Chinese Conviction

The pastor of that church, Wang Yi, a former human-rights lawyer and law professor, who has been an influential intellectual in China, issued a statement along with other Chinese Christian leaders titled: “My Declaration of Faithful Disobedience,” in which they stated that they would not cease gathering together for worship and studying the Bible.

Additionally, around 500 Chinese Christian leaders have signed a document called “A Declaration for the Sake of the Christian Faith,” in which they stated that they were prepared to bear all losses, even the loss of their freedom and their lives, for the sake of the gospel.

For Chinese Christians, gathering together for worship and Bible study is an act of resistance and social disobedience. It brings with it the possibility of arrest, punishment and persecution. And yet – believers are resolute: they will not stop gathering for public worship services, no matter what the cost.

American Apathy

At the same time, on the other side of the world, the American church is seeing a rising wave of apathy.

Some of the reports of the decline of Christianity in the United States are misleading, as I’ve written about here: Is Christianity in Decline? Yes and No. – Part 1 & Part 2.

However, other reports show that while reports of the decline of Christianity in the US may be overstated, there is a growing sense of apathy in regard to church attendance.

Christianity Today recently published these infographics based on data from Pew Research Center:

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Read the full report here: Pew: Why Americans Go to Church or Stay Home

Two significant things that these infographics reveal: 1) Americans view Christianity as being important for the purpose of moral formation, 2) Americans tend to think that church is superfluous when it comes to Christian faith.

The Irony

Comparing the Chinese situation with the American one, what we see is that the people who stand to lose the most from going to church (the Chinese) are the most resolute in doing so, even though doing so will likely hurt them financially, socially, and even physically. Conversely, those who have the most freedom and stand to lose nothing are the most apathetic about public worship.

Whereas many Chinese Christians see gathered worship as central to their faith, something they absolutely cannot give up or do without, and an act of resistance – many American Christians see it as extraneous.

Who is Right?

I believe that we in the West can afford to learn something from our brothers and sisters in the East.

Christianity was formed and grew in the crucible of persecution, and perhaps the worst thing for Christians is to experience such ease and comfort that we lose the understanding that following Jesus is a radical and subversive thing in this world.

Perhaps the greatest danger our faith can face is not direct persecution, but patronizing “pats on the head” and people thinking that Christianity is “nice”.

Sinclair Ferguson has put it this way:

“We are not saved individually and then choose to join the church as if it were some club or support group. Christ died for his people, and we are saved when by faith we become part of the people for whom Christ died.”

Recently I read an article by Simon Chan from the theological journal Pneuma, in which he very astutely wrote this:

[Western Christians] have a very weak sociological concept of the church. This has two negative consequences. First, the church tends to be seen as essentially a service provider catering to the needs of individual Christians. Rarely are individuals thought of as existing for the church. When the church is seen as existing for the individual, then the focus of ministry is on individuals: how individual needs can be met by the church. But when individuals are seen as existing for the church, the focus shifts from the individual needs to our common life in Christ: how we as the one people of God fulfill God’s ultimate purpose for the universe, namely, to glorify and enjoy God forever.

Chan is challenging us to ask the question: Contrary to our consumeristic mentality, isn’t it actually true that the church does not exist for us as much as we exist for the church, and the church exists for God?

I believe that we in the West can afford to look to the East and learn from our Christian brothers and sisters in China about the importance of gathered worship.