Poll: Common Hurdles to Believing Christianity

Starting the Sunday after Easter, we will be doing a series at White Fields called “The Trouble Is…”, in which we will be talking about and addressing common questions and objections that people have about Christianity.

You can help me by taking a second to fill out this quick anonymous poll to let me know what are some of the biggest hurdles to faith that you have experienced yourself or encountered in other people. Thanks!

(email subscribers can click here to access the poll)

Will Studying Science Make You an Atheist? – Part 2

In my previous post, Will Studying Science Make You an Atheist – Part 1, I referred to studies which showed that, while there is a popular notion that studying science undermines faith in God, data would show that just the opposite is true.

One of the reasons for this is the recognition of the fact that science has its limits.

Mark Clark describes it this way in his book, The Problem of God:

Science has come to terms with the fact that nothing it deduces about reality can really disprove the existence of God. Why? Science studies the natural, physical world. But the existence of God is what is called a metaphysical question (the word meta is the Greek word meaning “after” or “beyond”). God is a being found beyond the physical world, thus the question of his existence is beyond what physics can evaluate.” (p. 38)

All of us employ faith. The great majority of people assume that when someone dies, they no longer suffer. But what proof do we have of that?

Clark relays a story told by a nurse:

One night the staff was discussing a patient who was on life support. In debating whether to take him off or not, one doctor said to another, “Well, at least we know if we do that he won’t be suffering anymore.” Everyone in the group nodded in agreement. But the nurse wondered to herself, How do you know this? That belief (the idea that the person would not be suffering anymore once he was dead) in and of itself is a metaphysical statement about what the afterlife is like. The group of doctors was speaking out of a faith position for which they had no proof. How did they know that this person wouldn’t be suffering more than he was now? They believed this wholeheartedly, but based on what evidence? It is a faith position. Everyone has one. (p. 31)

There are many things in this life that cannot be measured by the scientific method or tested in a laboratory, such as love or areas which pertain to what we call “providence,” i.e. the intangibles which dramatically affect our lives, but which we have no control over.

My daughter almost died as a baby. She was in a coma and we were given a grave prognosis; she was given little chance of survival, and if she were to survive, we were told she had a 90% chance of having cerebral palsy and lifelong disability. She then went on to have an incredible recovery (I’ve written more about that here: I Believe in Miracles; Here’s Why). The head doctor of the NICU later attended her first birthday party and told us that nothing had caused him to believe in God more than being a doctor, because although he can do things to help a person, there is nothing he can do to actually heal a person. As a doctor, he has realized that there are so many things which are outside of human control, and so many things in the physical world which are too complex and wonderful for one to reasonably believe that they came into existence randomly apart from the active work of an intelligent designer.

Faith, then, is not contrary to reason, and it is more and more recognized that contrary to the popular myth, science often results in building faith, rather than destroying it.

Click here to read Part 3!

How to Read the Bible When You’re Struggling or Depressed

In his book, Walking with God Through Pain and SufferingTimothy Keller quotes from John White’s book, The Masks of Melancholy, in which the author recalls a time in his life when he was seriously depressed, and he says that during that time,

“what saved my soul was a dry-as-dust grappling with Hosea’s prophecy. I spent weeks, morning by morning, making meticulous notes, checking historical allusions in the text, and slowly I began to sense the ground under my feet growing steadily firmer. I knew without any doubt that healing was springing from my struggle to grasp the meaning of the passage.

If sufferers have any ability to concentrate, they should do solid inductive Bible study rather than devotional reading, because in most depressed people devotional reading is stopped altogether or degenerated into something unhealthy and unhelpful.”

White knew that when you are despondent, an effort to read the Bible devotionally (looking for inspiration and uplift) is not the answer. Instead, he counsels that you should read the Bible for content. Get the truth out of the text. Remind yourself of who God is and who you are in Christ, and what He has done for you. 

Keller then suggests that the Psalms are particularly helpful, because, not only are they filled with teachings about God, but they are prayers which cover the entire range of human experience. They show us people processing their condition before God. They are praying about their situation instead of merely thinking about it. We see Psalmists praying their tears, their doubts, their fears, their griefs, as well as their hopelessness – as well as their joys and blessings.

One of the things we learn from the Psalms is the practice of “defying ourselves” instead of simply listening to and submitting to our own thoughts. Keller asks, “Have you realized that so much of the unhappiness in your life is due to the fact that you are listening to yourself instead of talking to yourself?”

In Psalms 42 and 43, the Psalmist shows us how he uses this important strategy when he is discouraged: he defies himself and reminds himself who God is, what God has done, and what God has pledged himself to do. You may say to yourself, “It’s hopeless.” Defy yourself and answer back, “Well, that depends on what you were hoping in. Was that the right thing to put so much hope in?”

The Psalmist is defying himself, defying the devil and defying the whole world, by sending himself to God and determining to “praise Him still because He is my God.”

Read the Bible for content rather than inspiration. Fill your mind with the truth about God, and defy yourself when necessary.

Why Go to Church If You Already Know It All? Here’s Why:

Hebrews 10:24-25 tells Christians to not neglect gathering together, but to seek all the more how we can stir each other up to love and good works.
I just taught that passage last Sunday (audio of that message here), and in my preparation I discovered that the phrase “stir up” essentially means to pester or annoy someone, to not leave them alone. I’m thankful for people who do that in my life.

A friend of mine had been politely pestering me to read James K.A. Smith’s “Desiring the Kingdom” for about a year before I finally picked up a copy and started reading it earlier this month. I’m glad I did.

Smith’s basic premise is that all of us are constantly being shaped by “liturgies,” including (and primarily) “cultural liturgies.”

Liturgies, as he uses the term, are not confined or restricted to the order of service in a church worship service. Liturgies are, according to Smith’s use of the word, “rituals of ultimate concern that are formative of our identity—they both reflect what matters to us and shape what matters to us.” Liturgies, wherever they may be found, serve to shape us by forming affections within us.

Smith points out that such liturgies can be found throughout our culture, in places like malls, stadiums and universities, to name a few.

As Christians, it is important that we intentionally submit ourselves to the kinds of liturgies which will shape us into the kind of people we believe we ought to become, and which shape our affections in the right direction.

He points out that our nature as humans is such that we are not so much shaped by our worldviews as our worldviews are shaped by our practices, experiences and affections. Therefore, knowing this, it is important that we submit ourselves continually to the right kinds of “liturgies”.

Liturgies, he explains, “inculcate particular visions of ‘the good life’ through affective, precognitive means, and do so in a way that trumps other ritual formations. In short, they are the rituals that grab hold of our hearts and want nothing less than our love.”

Malls, stadiums and universities are filled with “rhythms, rituals, and spaces which are loaded with meaning; and more specifically, they are loaded with a particular vision, a unique ‘understanding’ of what it means to be a happy, fulfilled, and flourishing person; in short, implicit in these liturgies is an understanding of what it means to be really human.”

It is important therefore, that we recognize the “religious” nature of cultural practices and institutions, and understand that they are not neutral and that participation in them shapes us in very real ways. We should be aware of this fact, and also decide what “liturgies” we want to participate in, in order to shape our affections in the right directions.

He states that this makes it all the more important that Christians focus on creating and practicing our own uniquely Christian liturgies – formative practices which shape us and develop our affections in a particular direction. Christian liturgies include church attendance and participation, reading the Bible and listening to sermons in weekly church services, praying and singing with others, taking communion, being part of a community group, etc. His goal in this is to help us “see the importance and centrality of Christian worship in ways that we perhaps haven’t heretofore.”

I think this is a very important realization: that the reason to participate in church is not only to learn things, but to take part in practices which shape our minds and hearts towards God and His ways. This is why you need church even if you already know “everything” 🙂

There are other reasons as well:

Statistics show that church attendance has a radical impact on families and on the success and health of marriages.

Catechesis Today

Catechesis is an education in the faith of children, young people and adults which includes especially the teaching of Christian doctrine imparted, generally speaking, in an organic and systematic way, with a view to initiating the hearers into the fullness of Christian life.”

A few years ago, Christianity Today published some statistics about the lack of knowledge of basic Christian doctrine amongst evangelicals. See: ‘Evangelicals’ Favorite Heresies’.

This data was very eye-opening for me, and solidified my decision to introduce a Christian education program at White Fields which we now call School of Ministrybut which we eventually plan to build into something bigger that will reach beyond our church.

One of the reasons for the lack of knowledge of basic Christian doctrines among evangelicals is that although many evangelical churches have a strong focus on Bible-teaching, oftentimes that teaching is focused on personal application rather than explicit doctrinal instruction and core doctrines are assumed rather than explicitly taught.

It could be argued that if you teach expositionally through the Bible, then all major doctrines will eventually be addressed and taught and a systematic theology will naturally develop. I believe this is true, and it is why I take an expositional and verse-by-verse approach in teaching the Bible in our church. However, I do think that along with an expositional approach to biblical theology, a systematic approach is also important. A systematic approach is when you say, What does the Bible teach about ________?  If we’re honest, everyone has a functional systematic theology, although it may change or develop over time, and we employ that systematic theology whenever we approach the Bible expositionally.

For these reasons, we’ve started a foundations class at White Fields. I originally assumed that this class would be attended mostly by new believers and youth, but I’ve been surprised at the amount of interest from people who have been Christians and have been attending church for years, who feel like they need this instruction on the core Christian doctrines.

On a personal level, one thing we’ve started doing in our home with our kids is going through the New City Catechism.

I can already anticipate the question: “Catechism? Isn’t that a Catholic thing?” The answer is: No. The word catechism means “to teach orally”, and “throughout the history of the church, Christians have used catechisms—collections of questions and answers designed for memorization and recitation—to teach others the core doctrines of the faith. The New City Catechism is a modern-day resource aimed at reintroducing this ancient method of teaching to Christians today.”1

 

There are some great things about the New City Catechism that make it helpful:

  1. It has a free app for iPhone, iPad and Android, as well as a printed version which can be purchased
  2. It has 52 questions, designed to be memorized at one per week
  3. It has a children’s mode, which includes simplified answers and songs to help them learn what is being taught

Our kids enjoy doing it. We do it at the dinner table, and then throughout the week we’ll practice together. I would recommend it as a great tool for individuals and families. If nothing less, it is a way to get yourself or your family focused on, talking about and thinking about Biblical doctrine throughout the week.

Martin Luther King Jr.’s Letter to Pastors

55 years ago, Martin Luther King Jr. wrote a letter to fellow pastors from a jail cell in Birmingham, where he sat because of a non-violence “sit-in” protest. He wrote the letter mostly on pieces of toilet paper and scraps of newspaper.

Here are some excerpts of that message which every Christian would do well to read today.

“Though I was initially disappointed at being categorized as an extremist, as I continued to think about the matter I gradually gained a measure of satisfaction from the label. Was not Jesus an extremist for love: “Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you.” Was not Amos an extremist for justice: “Let justice roll down like waters and righteousness like an ever flowing stream.” Was not Paul an extremist for the Christian gospel: “I bear in my body the marks of the Lord Jesus.” Was not Martin Luther an extremist: “Here I stand; I cannot do otherwise, so help me God.” And John Bunyan: “I will stay in jail to the end of my days before I make a butchery of my conscience.” And Abraham Lincoln: “This nation cannot survive half slave and half free.” And Thomas Jefferson: “We hold these truths to be self evident, that all men are created equal . . .” So the question is not whether we will be extremists, but what kind of extremists we will be. Will we be extremists for hate or for love? Will we be extremists for the preservation of injustice or for the extension of justice? In that dramatic scene on Calvary’s hill three men were crucified. We must never forget that all three were crucified for the same crime–the crime of extremism. Two were extremists for immorality, and thus fell below their environment. The other, Jesus Christ, was an extremist for love, truth and goodness, and thereby rose above his environment. Perhaps the South, the nation and the world are in dire need of creative extremists.

I have heard numerous southern religious leaders admonish their worshipers to comply with a desegregation decision because it is the law, but I have longed to hear white ministers declare: “Follow this decree because integration is morally right and because the Negro is your brother.” In the midst of blatant injustices inflicted upon the Negro, I have watched white churchmen stand on the sideline and mouth pious irrelevancies and sanctimonious trivialities. In the midst of a mighty struggle to rid our nation of racial and economic injustice, I have heard many ministers say: “Those are social issues, with which the gospel has no real concern.” And I have watched many churches commit themselves to a completely other worldly religion which makes a strange, un-Biblical distinction between body and soul, between the sacred and the secular.

I have wept over the laxity of the church. But be assured that my tears have been tears of love. There can be no deep disappointment where there is not deep love. Yes, I love the church.

There was a time when the church was very powerful–in the time when the early Christians rejoiced at being deemed worthy to suffer for what they believed. In those days the church was not merely a thermometer that recorded the ideas and principles of popular opinion; it was a thermostat that transformed the mores of society. Whenever the early Christians entered a town, the people in power became disturbed and immediately sought to convict the Christians for being “disturbers of the peace” and “outside agitators.”‘ But the Christians pressed on, in the conviction that they were “a colony of heaven,” called to obey God rather than man. Small in number, they were big in commitment. They were too God-intoxicated to be “astronomically intimidated.” By their effort and example they brought an end to such ancient evils as infanticide and gladiatorial contests. Things are different now. So often the contemporary church is a weak, ineffectual voice with an uncertain sound. So often it is an archdefender of the status quo. Far from being disturbed by the presence of the church, the power structure of the average community is consoled by the church’s silent–and often even vocal–sanction of things as they are.

But the judgment of God is upon the church as never before. If today’s church does not recapture the sacrificial spirit of the early church, it will lose its authenticity, forfeit the loyalty of millions, and be dismissed as an irrelevant social club with no meaning for the twentieth century.

I hope this letter finds you strong in the faith. I also hope that circumstances will soon make it possible for me to meet each of you, not as an integrationist or a civil-rights leader but as a fellow clergyman and a Christian brother.”

For the full text of Martin Luther King Jr.’s “Letter from a Birmingham Jail,” click here.

Is Christianity Just Another Form of Self-Seeking?

I received this question from a reader recently:
What would you say to someone who claims that “all people watch out for themselves first, even Christians come to their faith in order to selfishly serve themselves and to secure a positive afterlife.”?
I would respond to this claim by pointing out that the Christian ethic is acutely opposed to selfishness. This is exemplified by our God who self-sacrificially gave himself for us; forfeiting glory in exchange for shame, dishonor, discomfort, and death in order to save us. We are then encouraged throughout the New Testament to follow that example in how we relate to others: to lay down our lives for the sake of God’s mission, which is to rescue people out of darkness and death. Christians are encouraged to not seek our own good first, but to sacrifice for the good of others.
A great scripture on this is Philippians 2:3-8:
Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross.
When it comes to salvation, it is too simplistic to claim that Christianity is only about obtaining a “get out of hell free card.” Jesus said in John 17:3 that the essence of eternal life is knowing God; this means that for Christians, salvation is more than just being saved in the afterlife, it is being saved in the here and now, essentially giving up your life here on Earth for God’s plans and purposes, and this life of salvation continues on beyond death – which is what humans were originally created for to begin with, but which was ruined by sin (and the curse of sin, which is death).
This person would not be wrong in saying that many people turn to Christianity for purely selfish reasons. This is nothing new. A lot of people look to God as useful to them, but when you understand the Gospel, that changes: you begin to no longer see God as useful, you begin to see Him as beautiful, and that becomes your motivation in worshiping and serving him.
Do you see God primarily as useful or as beautiful?
Just because some people “do it wrong” doesn’t mean that the flaw is with Christianity. In fact, Jesus himself criticized such people harshly – particularly the Pharisees, who sought to use religion for selfish gain rather than giving up their lives to serve God and serve others. Jesus said that anyone who tries to hold onto their life will lose it, but only the person who gives up their life for the sake of the gospel will find it. The gospel he is referring to is the mission of God to rescue people – thus what he’s describing is a life of sacrificial love and service to others, which helps work out God’s plan for their life (that they would know God and be rescued from sin and death both now and for eternity).
One last thing: this person seems to be making a common assumption: that selflessness is the highest virtue. Consider this quote from CS Lewis on this topic:
If you asked twenty good men today what they thought the highest of the virtues, nineteen of them would reply, Unselfishness.  But if you had asked almost any of the great Christians of old, he would have replied, Love.  You see what has happened?  A negative term has been substituted for a positive, and this is of more than philological importance.  The negative idea of Unselfishness carries with it the suggestion not primarily of securing good things for others, but of going without them ourselves, as if our abstinence and not their happiness was the important point.  I do not thik this is the Christian virtue of Love.  The New Testament has lots to say about self-denial, but not about self-denial as an end in itself.  We are told to deny ourselves and to take up our crosses in order that we may follow Christ; and nearly every description of what we shall ultimately find if we do so contains an appeal to desire.  If there lurks in most modern minds the notion that to desire our own good and earnestly to hope for the enjoyment of it is a bad thing, I submit that this notion has crept in from Kant and the Stoics and is no part of the Christian faith.  Indeed, if we consider the unblushing promises of reward and the staggering nature of the rewards promised in the Gospels, it would seem that Our Lord finds our desires not too strong, but too weak.  We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by an offer of a holiday at the sea.  We are far too easily pleased.
– CS Lewis, The Weight of Glory 
For more on this, check out this article from the CS Lewis foundation, which goes into more depth on the topic of ethics and virtues.

Vocation and Calling According to the Reformers

One question I am sometimes asked is how a person can know what their “calling” in life is. The Reformers had a lot to say on this topic, which is helpful for us in how we think about “calling” in our lives.

The words “occupation,” “job” and “vocation” are used more or less interchangeably by people today. “Vocational training,” for example, refers to training specific to a particular line of work. However, for the Reformers, the word “vocation” had a distinct meaning.

The word vocation comes from the Latin word vocare, literally: calling.

For the Reformers, to speak of work as vocation, reflected their view that “secular” work is actually a calling from God to do his work in the world and to serve your neighbor.
This was in contrast to the view which was held by the medieval Roman Catholic Church, which made a strong distinction between sacred and secular realms of life, the sacred realm being reserved for things directly related to the church and its work, and the secular realm being that of all non church-related activity. This view, however, is still very common – and the language of “secular” vs “sacred” is still very prominent. Think about all the times you have heard people talk about “secular music” as opposed to “Christian music”, or if you have heard people talk about “secular jobs” as opposed to “ministry jobs.”

To this, Luther wrote:

“What seem to be secular works are actually the praise of God and represent an obedience which is well-pleasing to him.” Housework may have “no obvious appearance of holiness, yet those household chores are to be more valued than all the works of monks and nuns.” (From Luther’s commentary on Genesis)

To the person struggling to find their calling, Luther would say, “How is it possible that you are not called? Are you a husband or a wife? Are you a mother or a father or a child or an employee?” (See Colossians 3:17-24)

The Reformers would have pushed back against the concept of “finding your calling.” Your calling, they would have said, is not something mysterious or difficult to discern. It is the current circumstances of your life. If you are a mother, then your calling is to be a mother. If you are an office worker, then it is to be an office worker. There is a freedom to change what you do, but whatever you do, you are to view it as a calling from God to serve him by serving your neighbor in that context.

What transforms a job into a calling is faith. By faith we see our daily activities as tasks given to us by God to be done for his glory and for the benefit of others.

One bit of feedback I received via social media was from a person who works in a convenience store, and who questioned how selling cigarettes, beer and junk food could possibly be service to God or others. While I’m sure that there is some redeeming value in working in a convenience store, this brings up a great point: if you do not believe that what you are doing is honoring to God or contributing to the flourishing of others, or is actually detrimental to others, then the right thing to do might be to find another job.

This teaching should not be taken to mean that you must not leave your job if, for example, the working climate or culture is unhealthy, or if you would simply like to pursue another career. It simply means that you should view whatever you do as a way to glorify God and do his work in the world by serving others.

For more on this topic see: “We Who Cut Mere Stones…”

5 Things to Keep in Mind When Making New Years Resolutions

There is a German saying: “Alles hat ein ende, nur die Wurst hat zwei.” (Everything has an end, only sausage has two [ends]).

As we approach the New Year, this changing of calendars gives us something to measure by. With the end of one year and the beginning of another, we have the opportunity to look back and assess the previous year, as well as to look forward and pray and plan for the year to come.

In his book, Finish: Give Yourself the Gift of Done, author Jon Acuff (who I first came to know about through his great blog: Stuff Christians Like) refers to a study at the University of Scranton(!) which determined that 92% of all resolutions go unfinished. Thus, in a world of bottomless possibilities and endless distractions, to be a person who finishes what you start is as rare, valuable and powerful thing.

92% of all resolutions go unfinished

I’ll admit to you right now, I’ve become a slight bit addicted to finishing things. If I start reading a book, I have to finish it, even if it’s bad (and I did read a few books like that this year). If I set a goal, I almost always finish it, even if it’s not always in a timely matter (like the 1.5 year landscaping project in my front yard).

I agree with what Ecclesiastes 7:8 says: “Better is the end of a thing than its beginning.” However, this in itself is one of the things which prevents people from completing their goals… Many people won’t even try to start doing something unless they are sure that they will be able to finish it. So they won’t even start exercising, because they are afraid they will give up.

Through Jon Acuff’s research, what he found is that the most common day that people give up on a goal is Day 2.

The most common day that people give up on a goal is Day 2.

In the past I was not a fan of New Years resolutions for the very reason that most of them don’t succeed, but perhaps I’ve become a bit less cynical (maybe I should have made that a resolution!), because I’ve really warmed up to the idea. So here are some things to consider when making resolutions and some tips on accomplishing them:

1. Don’t Neglect the Spiritual

The most common New Years resolutions are about 1) Health and Fitness and 2) Time Management. For Christians, we remember what Jesus said: that life is more than food, and the body more than clothing. (Luke 12:23) and that it is possible to “gain the whole world and yet lose your own soul.” (Mark 8:36).

2. Do Everything to the Glory of God

So whether you eat or drink or whatever you do, do it all for the glory of God. (1 Corinthians 10:31)
And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. (Colossians 3:17)
I’ve spoken and written a lot on this topic recently in light of the 500th Anniversary of the Reformation. The idea of doing everything to the glory of God was a key teaching of the reformers, as they rebelled against the division of life into sacred and secular realms and showed that the Bible teaches that we should do everything we do for God’s glory, and if it is something which cannot be done for God’s glory, we should not do it.
For more on this topic see:

3. Set Goals That Are Not Easy, But Are Attainable

Jon Acuff mentions how many people will set a goal like running a marathon, but yet they underestimate the time and effort that goes into reaching a goal like that. He suggests instead setting a goal that is attainable, and exceed-able, such as running a 5k or 10k for someone who is not already a runner. Having reached that goal, you can set another. Whatever goal you set, it should stretch you, but it should still be attainable, if you want to increase the likelihood of success.

4. Write Them Down

God told the prophet Habakkuk to write down the revelation that God gave him and make it plain. (Habakkuk 2:2) As a result of Habakkuk and the other “writing prophets” writing down the visions that God gave them, we are now able to look back at them and have a record both of how God spoke to those people at that time, and how God fulfilled what He spoke to them.
Having a written record of a goal helps keep you accountable to yourself and motivated throughout the year. I like to keep a list in my desk and check it regularly.

5. Make it Fun

Jon Acuff points out that gaming your goals is one of the best ways to ensure that you make progress on them and don’t give up. So a Bible reading plan (I use the YouVersion Bible app and bible.com) that shows progress each time you complete a section can help you keep going.
I like to compete against myself, so things like this are very helpful for me. I recently installed a productivity app on my MacBook and smartphone called RescueTime. It monitors all the time you spend on your devices and gives you reports and graphs to see what you actually do and how much time you spend on certain websites or particular tests. I also gives you a productivity score of 1-100. I like to see that number grow, which encourages me to spend more time working on things that are truly important and in line with my goals – and less time on things which are a waste of time, which there is no lack of on the internet.

Maybe you’ve got some tips of your own. Leave a comment below and tell me what those are. And may this year be one for you in which you live for God’s glory fueled by gratitude for what He has done for you in Jesus!

What Science and the Bible Say About What Leads to Happiness

I recently stumbled upon the work of behavioral scientist Winfred Gallagher, author of Rapt: Attention and the Focused Life, which made the New York Times Bestseller list a few years back. I found the basic premise of the book quite interesting in that through her research Gallagher has validated something which the New Testament has been teaching for almost 2000 years.

For Gallagher, it was an unexpected event in her personal life which set her on this journey: she was diagnosed with an aggressive and advanced form of cancer. Going into her treatment, she had expected it to be a miserable time, but instead found it to be a surprisingly pleasant period of her life. Although physically uncomfortable, she enjoyed many things during this time, including going on walks, and her personal favorite: an evening martini. This led her to later pursue investigating the role that attention plays in a person’s happiness.

After 5 years of studying this topic, she came away with what she called “a grand theory of the mind:”

Like fingers pointing to the moon, other diverse disciplines from anthropology to education, behavioral economics to family counseling similarly suggest that the skillful management of attention is the sine qua non of the good life and the key to improving virtually every aspect of your experience, from mood to productivity to relationships.

If you could look backward at your years thus far, you’d see that your life has been fashioned from what you’ve paid attention to and what you haven’t. You’d observe that of the myriad sights and sounds, thoughts and feelings that you could have focused on, you selected a relative few, which became what you’ve confidently called “reality.” You’d also be struck by the fact that if you had paid attention to other things, your reality and your life would be very different.

The biggest factor which leads to happiness, in other words, is what you choose to focus your attention on.

Author Cal Newport, in reference to this says:

This concept upends the way that most people tend to think about their subjective experience of this life. We tend to focus on our circumstances: assuming that what happens to us, or fails to happen, determines how we feel. From this perspective, the small-scale details of how you spend your day aren’t that important, because what matters are the large-scale outcomes: whether you get a promotion or move to that nicer apartment. According to Gallagher, decades of research contradict this understanding.¹

In other words: our perception of the world and of ourselves is shaped less by our circumstances, and more by what we choose to focus on and pay attention to.

For readers of the Bible, this only serves to confirm what we already know and believe. This is the reason why the Bible says things like:

whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things…and the God of peace will be with you. (Philippians 4:8-9)

This is the reason why Paul the Apostle could write a letter from jail about being full of joy in Jesus; because he took his own advice to “seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on things that are on earth.” (Colossians 3:1-2)

This is the reason why to those suffering pressure and persecution as a result of their Christian faith, Paul’s advice was to “fix our eyes on Jesus, the author and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.” (Hebrews 12:2-3)

As Winfred Gallagher rightly discerned: two people can be facing the same exact circumstances, but what they focus on will determine how they feel about it and deal with it. This has been a trademark of Christianity from its inception. However, as Christians, our focus is not on shallow pleasures and momentary distractions, but we draw from the deep well of hope that is found in Jesus Christ alone! For this reason:

we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal. (2 Corinthians 4:16-18)

Whatever you are going through today, may you fix your eyes on Jesus, and may the hope you find in Him define your reality, giving you joy in the face of anything life brings your way.