Why You Should Make New Year’s Resolutions – and How to Actually Accomplish Them

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I never thought I would be a New Year’s resolution type of person, but over the years I have learned a few things about myself and about New Year’s resolutions that have changed my mind.

Here are some quick statistics for you:
One study shows as few as 8% of people accomplish their resolutions.
However, that same study shows that people who make resolutions are as much as 10x more likely to achieve their goals than people who don’t.

People who make resolutions are as much as 10x more likely to achieve their goals than people who don’t

In a way, the New Year is a strange holiday. We aren’t celebrating a grand event in the past which changed the course of history, as we do at Easter or Independance Day. We are not celebrating the birth of a great figure as we do at Christmas or Martin Luther King Jr. Day. We are not celebrating a class of people as we do on Labor Day, Veterans Day or Mothers Day. All we are really celebrating is that the Earth went all the way around the sun again; which we could theorertically celebrate any day of the year. We have gotten to the end of our calendar, which begins on an arbitrary date.

However, I have come to greatly appreciate this holiday, because it gives us something to measure time by. And albeit slightly contrived, it does give us the sense of a new beginning, a fresh start.

On my desk in my office, I have a book stand, and on that stand is a notepad. For the past 2 years, I have been writing down several goals for the year, ranging from personal goals, to items related to my marriage and family to ministry and prayer topics, which I would like to see come to fruition in that coming year. Then for the rest of the year, I leave that notepad right there, always in constant view, so that I see it every day when I sit down and get to work.

The reason I started doing this was because I read somewhere that goals which get written down are much more likely to be accomplished. I think there’s more that goes into accomplishing goals, but that’s a good start.

Over the past 2 years that I have been doing this, I have been amazed how at the end of the year, almost all of the things which I wrote down have become reality. 2016’s list had about 20 items on it, and at the end of this year, only 2 of them remain unrealized. Those items will be rolled over into 2017’s list, but even those are not to be considered failure, as having them on the list for the past year led to them being topics of prayer that I brought before God almost daily and asked for His will to be done.

The heart of man plans his way, but the LORD establishes his steps. (Proverbs 16:9)

Why You Should Make New Year’s Resolutions:

  1. If you set a goal and write it down, you are 10x more likely to do it than if you don’t.

  2. If done right, it can guide your prayer life and help you to see and rejoice in God’s faithfulness.

  3. If you set God-honoring goals, planning and working towards them are acts of faith and obedience to God.

    Setting goals which you cannot accomplish on your own keeps you on your knees and dependent on God, pushing forward and asking Him to do great things.

How to Actually Accomplish Your Resolutions:

  • Make Decisions.

Without a strategy, your resolutions will likely only remain a good intention, and we know what those pave the road to… This Forbes article points out that the huge difference between “intentions” and “decisions”: stating that most people don’t follow through on intentions, but they do follow through once they’ve actually made a decision.

This year one of my goals is to run a half-marathon. Rather than just writing it down, I’ve also gone online, picked out the race I want to run, signed up and paid for it, and signed up for a training program. Whatever your goal is, don’t let it remain only a good intention, make a concrete plan for how it is going to become reality.

  • Use Your Calendar.

Time is kind of like money: you’ve only got so much of it, so you’ve got to budget it. Be strategic and schedule things that are important to you into your calendar. If you want to pray and read the Bible more, scedule it into your day. If you want to spend more time with your kids, schedule it into your day. If you want to read or write more, schedule it. You can still be flexible, but at least having it on the calendar will give structure to your days and keep your on track towards your goals.

Thoughts on Vision and Planning

I overheard this conversation between two cashiers at a store the other day:

“…then he asked me what my 5-year plan was, and I’m like: ‘I don’t know! I don’t even think like that!'”  “I know, right?!”

I remember when I used to think like that myself. When I first planted the church in Eger, people often asked me what my “vision” was, or what my 5-year plan was. I told them, “I don’t know. I just want to lead people to Jesus, plant a church, and raise up Christian leaders.”
Little did I understand, that what I was expressing was a very clear vision and plan!

I have come much more to embrace the mentality of having a plan or a vision.

Dave Ramsey says, “If you aim at nothing, you will hit it every time”.

I have been in circles before where it was seen as unspiritual to plan or strategize. The thing these people don’t often realize is that they have unspoken plans and strategies, even though they don’t articulate them. It can be a strategy, for example, to not plan, and leave yourself open to whatever the day brings you. That’s a strategy – it’s a plan, and one which, like all strategies and plans, has advantages and disadvantages.

The New Year is a time of year I have come to love and appreciate, because a year is a measurable period of time, which gives us a scale to measure by, a scale to reflect upon, and a scale to plan by.

In reflecting on this past year, I realized that God did so many great things in the life of our family and our church. We finished the legal process of our son’s adoption and immigration, our church had several successful outreaches and did more for mission work, my wife and I celebrated 10 years of marriage… I could go on and on.

When it comes to strategizing and planning, I believe the best way to do it is in accordance with your long-term goals of what you want your life, or your organization, to be about.

I have a lot of ideas about things I would like to do in this New Year, and I pray by God’s grace that I would be cognizant of these things, and be able to bring them through to fruition. After all, it’s easy to start things, and a lot of people start things – but few people finish things, and even fewer finish them well.

Happy New Year!